Recovery centre · Sharjah
Men only
Worked with atheletes from
Explore Recovery Zone
01
Recovery Suites
Private rooms for massage, cupping and focused hands-on recovery.
Explore massage & treatments →
02
Stretch & Mobility
Therapist-guided stretching focused on flexibility and ease of movement.
Explore assisted stretching →
03
Contrast Zone
Sauna, ice bath and Pulsio compression boots, with guidance from the team.
Explore the Contrast Zone →
Why Recovery Zone
01
Experienced hands
Trained, certified therapists, with senior expertise across the NHS, rehabilitation and professional football.
02
Personal attention
Your therapist adapts hands-on sessions around you. In the Contrast Zone, the team explains each station before you begin.
03
Men only and private
All clients and therapists are male. Massage takes place in a private treatment room.
04
A complete recovery setup
Private treatment rooms, a dedicated stretching space, premium sauna, ice bath and Pulsio boots — with showers and changing rooms on site.
Our services
Zone 01
Recovery Suites
Massage & hands-on treatments
Prices below are for standard therapist sessions. Choose a senior therapist for an additional AED 250 per treatment.
Zone 02
Stretch & Mobility
Assisted stretching
60 min
Guided stretching for tight hips, hamstrings and shoulders, adapted to your flexibility and comfort.
AED 250
senior therapist + AED 250
Not sure what to book?
For questions about our services, call the team. For a dedicated discussion of your goals and treatment options, book a senior therapist consultation.
+971 55 801 7995
Call the team →
Senior therapist consultation · 15 min · AED 250
Book →
Zone 03
Heat · Cold
Featured
60 min
Recharge body and mind with one guided hour of sauna, ice bath and Pulsio compression boots.
Sauna
Ice bath
Pulsio boots
AED 150 · one guided hour
Guided start · All three included
Individual sessions & combinations
Recovery packs and monthly memberships are available. Call us on +971 55 801 7995 to plan yours.
Our team’s experience includes
NHS
FIFA Medical
Centre
Fleetwood
United FC
Shabab
Al Ahli
Meet the team
10+
Years — Dr Imran's rehabilitation experience
8
Years — Dr Imran's NHS experience
1,200+
Sessions delivered
Real experiences
5.0
★★★★★
Google reviews →
★★★★★
“I come in the day after a hard camp session. The deep tissue work gets my legs back faster than anything else I have tried.”
Video · 1:02
★★★★★
“Verified quote goes here. Keep it exact and short — two lines at most.”
Video · 0:29
Your first visit
1
Choose your session
Select your service and available time online. All visits are booked in advance.
2
Tell us what you need
Share your goals and any areas of tightness. The team explains what to expect before you begin.
3
Settle into your session
Enjoy your chosen treatment or get a guided introduction to the Contrast Zone.
Good to know
Do I need to be an athlete?
Is Recovery Zone men only?
Do I need to book in advance?
What is included in the listed treatment price?
What is included in the Ultimate Trio?
Can I book the sauna or ice bath separately?
What should I wear?
What if I have an injury or health condition?
Men only · Online booking required · Free parking
Visit us